The quick route: open your photo in Squoosh, download from the right side, then upload the downloaded file to CaricAI.
Squoosh processes images on your device. The compression tool does not send your photo to its servers.
Follow the screenshots below. Blue points to the photo picker; cyan marks the original side, and yellow points to the compressed download.
Click the central Drop OR Paste area to choose a photo, or drag your file onto it.
By default, the left side shows Original Image. The right side shows the compressed version. Drag the middle divider to compare details.
Try the right-side defaults first. Choose JPG (MozJPEG), PNG or WebP. If the size is still above the limit shown in CaricAI, lower Quality or use Resize while keeping the face clear.
On a desktop, click the download icon at the bottom right. The left-side download saves the original. Return to CaricAI and select the compressed file you just downloaded. On a narrow screen, find the download control for the compressed side.
These screenshots show the desktop layout. On smaller screens, controls may move: look for the compressed result and its download button. The example reduction is not a promise for every photo.